At no time did the lovely Kaitlyn suggest that my running would improve vastly if I would stop being fat. And it didn't occur to me at the time that I externally rotate my hips because otherwise I would start a friction fire between my legs (not the good kind). Or that POSSIBLY I was getting shin splints because it was too much fucking weight being jostled around on them during my "runs." Or that perhaps the shoe wasn't the problem at all.
And then something even more startling occurred to me: Perhaps lovely Kaitlyn genuinely didn't see this as part of the problem. Obesity is so commonplace that we have stopped seeing it as such, but the proof of it is still there in all the places it has always been: knee pain, ankle pain, GI disturbances, fatigue.
I do this all the time in my own line of work. As a massage therapist, I work with clients suffering from all kinds of pain. So often, clients muse, "Do I need to consider knee replacements? Should I try PT? Would BioFreeze help?" The elephant in the room is so incredibly difficult to approach and impossible to sensitively discuss. This is not Jeanne being a dick, this is Jeanne being as pragmatic as a caveman: the problem is too much weight. Our bodies, the most complex of simple machines, are breaking under our weight.
I am not passing judgement on obesity, because if you live in a fat house you shouldn't throw fat stones. Or something. The enormity (if you will) of our cultural acceptance of obesity is causing myriad other problems, not just that we are too sensitive to honestly approach the issue but worse, that we fail to even see it sometimes.
As a bodyworker, I am self-aware. I brought the weight issue to the table to discuss with Kaitlyn. Once the topic was broached she had so much other great advice for me, like diet suggestions, strength training to stimulate metabolism, etc. And when a client opens that door for me, I am able to somewhat delicately agree that YES, additional weight on the knees/ankles/vicera is problematic. Without that invitation, though, both Kaitlyn and I have trouble entering into this dialogue with people. And the problem is HUGE.
Now talk amongst yourselves and report back. I, for one, need to pop on these big padded shoes and break a landspeed record with my fat dog.
